Plenty of them are perfect for when you’re on the go.

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

Ramadan 2026 fasting becomes easier when Suhoor is done right. The right foods and enough fluids before dawn can help maintain energy, reduce fatigue and keep you focused through long fasting hours.

Eating a high-protein Sehri during Ramadan is essential to prevent muscle loss and maintain energy levels throughout fasting ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

The rush to meet AI's energy needs is sure to rely on natural gas, raising worries about air pollution in the state's urban ...

Here are the top five healthier energy drinks, ranked based on ingredient quality, sugar content, functional benefits, and ...

Feeling low on energy? Drinking black tea could help—and may provide a few extra health benefits as well!

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it fuels energy and fat metabolism. When weak, it invites sluggishness, weight ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

From sizzling kebabs at Matia Mahal to qawwalis at Nizamuddin, Delhi's Ramadan is loud, delicious and completely unforgettable.