It was a battle of the best junior college wrestling program in the country against one of the newest. Southeastern was able to find success in a pair of matches throughout the night, the first two ...

The Red Raiders are scoring in bunches and stuffing opponents. Their oil-rich boosters are keeping the coffers full. Is this ...

BAY CITY, MI -- Each week through the 2025 high school fall sports season, we spotlight athletes from volleyball, boys soccer ...

Houston's beloved strength coach, Kurt Hester, passed away recently and he will always be remember for his unbreakable spirit and his impact on Houston.

We put several robot vacuums from Roborock, Eufy, Dreame, and more through a series of mess tests to see which stood out.

EastIdahoNews.com will be publishing the responses to candidate questionnaires every day through the municipal election on Nov. 4. Read them all here. POCATELLO — Two candidates are running for an ...

Hyphen AI Inc., a startup focused on eliminating the DevOps tax from software development, has launched its first product and raised $5 million in seed funding.

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found that lifting weights twice a week for just 30 minutes helped increase muscle mass in certain ...

Necedah has boasted one of Wisconsin’s best powerlifting programs for quite some time now. They showed why once again at last weekend’s state meet.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

This story originally appeared in LSJ's October magazine. Click here for the PDF version. BY SCOTT DECAMP ...