A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise program can help reduce stress levels in adolescents diagnosed with ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

‘I was diagnosed with ADHD at 27. I’d gone that long without medication, and so I thought, if I’ve done 27 years, I’m sure I can do nine months now.’ Throughout her pregnancy, Jodie recognises that ...

ADHD and food struggles can go hand in hand ... Getting quality sleep and also adequate levels of exercise each week is important – on the latter, the NHS said kids aged five to 18 should aim for an ...

You can’t let winter beat you. It’s cold, it’s rainy, it’s grey, I get it. Almost a third (31 per cent) of Britons neglect their wellness routines altogether in winter, and for 27 per cent healthy ...

What Is Neurodivergence? Neurodivergence is an umbrella term that describes people whose brains process, learn, and behave ...

Former police negotiator Lance Burdett opens up about burnout, ADHD and how vulnerability helped him rebuild resilience and ...

Despite being 'very lean' as a toddler, Harper packed on 30 pounds in just a few months due to an insatiable appetite.

Charlie Houslander, now 20 but who was 19-years-old at the time, was riding at 43mph on the Piaggio moped scooter when he ...