Stir-frying chayote with garlic gives you a savory dish that retains most of the nutrients of the vegetable. Garlic is known ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

Celebrity nutritionist Rujuta Diwekar breaks down 3 simple, everyday habits that can make a huge difference to your health and wellbeing.

There are water infusion ideas for every palate. Some of these will give your drink a floral taste, while others will offer a ...

When it comes to the secret of healthy living and aging gracefully, there’s no one big magic secret that can make anyone live past 100.

Discover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

As winter approaches, traditional Indian wisdom offers Kadha, a potent herbal drink to naturally boost immunity. This article presents 10 easy-to-prepare Kadha recipes using ingredients like tulsi, ...

Sipping bone broth can be a great way to add more nutrients to your diet. We tasted and ranked popular chicken bone broths to find the best one.