Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Analysis included 14 trials with about 2,700 adults at high cardiovascular risk. Following a Mediterranean-style diet led to ...

The World’s Easiest Diet for Visceral Fat Reduction Visceral fat is the most dangerous type of belly fat — it wraps around ...

Gundry MD, the science-based wellness brand founded by renowned heart surgeon and best-selling author Dr. Steven Gundry, has ...

Gastroenterologist Dr Pal shares 10 gut-healing habits you can start today. From mindful eating to post-meal walks, these ...

Han Hye-yeon, a successful stylist on a diet, shared her recent status with thorough diet management.Han Hye-yeon released ...

The expert advised that anyone using weight loss injections should prepare their body for more demanding physical activity.

A coalition between the LDP and the JIP says that the two parties will work together to cut the number of Diet members by 10% ...

The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...

New research reveals how cooking eggs impacts nutrient absorption. Boiled and poached eggs offer better protein and fat ...

Bridget Fonda looked incredible as she stepped out with friends for a lunch date in Los Angeles, showcasing her slim figure ...

The deal, with Eli Lilly and Novo Nordisk, is expected to lower the price of obesity drugs to between $149 and $350 per month ...