Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

The average height of an Indian man is around 5 feet 7 inches (170 cm). According to data, the average male height globally stands at about 5 feet 7.5 inches (171 cm). A man’s height is mainly ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Peloton is recalling thousands of bicycle seat posts in Canada and the United States for risk of breaking, which can lead to ...

Peloton users are being advised to check if their model is part of a massive recall in Canada and the United States.

Bose has built its modern reputation on noise-canceling performance, offering the best in class for a good two decades, since ...

As we age, core strength supports posture, balance, and back health. Standing exercises train the deep abdominal muscles ...

Visibility never ends. Whether you're walking into a boardroom, into a charity gala or just out the front door of your own ...