How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

A young man from Navi Mumbai recently shared how he had to give his mother a serious reality check about looking after her ...

With no equipment required, calisthenics-based programs are affordable for exercisers and profitable for gyms that offer them.

The Indian Army conducted Exercise Brahmashira in the Rann and Creek Sector under Tri-Services Exercise Trishul, testing ...

Join me for a 15 minute morning yoga class with an emphasis on balancing poses. Join the 7 DAY YOGA & MEDITATION Challenge ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

Indian Army Conducts 'Exercise Brahmashira' to Strengthen Joint Operational Readiness - Conducted in Gujarat’s Rann and Creek sector as part of Tri-Services Exercise ...

It’s time to go full steam ahead on your 5k goals, as a new study finds runners can benefit from 30 minutes of post-exercise ...

Credit: Qantas/Cover Images Australia’s national carrier Qantas has revealed the first images of its ultra-long-range Airbus ...

The cold weather can impact our bodies in so many ways, from making menopause symptoms worse to triggering arthritis flare ...

Commercial, paid medical screening like blood tests, whole body MRIs and DEXA scans, which can evaluate bone density and percentage of body fat and muscle, offer insight into the body and are being ...

The biggest cat ever seen at a West Norfolk adoption centre is off to start his new life with owners who are committed to ...