Hiya all! Join me for this quick follow-along morning shoulder routine that really opens the shoulders and lines you up for a ...

As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life. After 45, many people find that traditional weight training can be hard on ...

As Indore's Holkar Stadium geared up for one of the most anticipated clashes of the ICC Women's Cricket World Cup — Australia vs South Africa — the city woke up to a chilling incident that has shaken ...

A rattled Pakistan has issued a notification restricting multiple air traffic routes across its central and southern airspace just as India gears up for its tri-services exercise, Trishul, near the ...

Alana King has delivered the greatest spell in World Cup history, taking seven wickets to lead Australia to a big win over South Africa and top spot on the table. Led by King's 7-18, Australia was ...

The NASCAR Cup Series' crucial race weekend at Martinsville begins with qualifying on Oct. 25 for the next day's Xfinity 500. Denny Hamlin and Chase Briscoe are locked into the Championship 4 via wins ...

India has issued a Notice to Airmen (NOTAM) for a large-scale tri-services military exercise, “Ex Trishul,” to be conducted along the Pakistan border from October 30 to November 10. The move comes ...

On Friday night, Lionel Messi and Inter Miami will kick off the quest for their first MLS Cup title in club history when they host Nashville SC in the first round of the MLS Cup playoffs. While it's a ...

IND W vs NZ W Highlights, Women's World Cup: Harmanpreet Kaur's India registered a comprehensive 53-run victory over New Zealand, owing to the DLS method, at the Dr DY Patil Stadium in Navi Mumbai to ...

If India wins both their remaining matches, against New Zealand and Bangladesh, they will progress to the semi-finals. A victory over the White Ferns on Thursday will also be enough, even if they drop ...

India remained fourth on the points table but qualified for the Women’s ODI World Cup 2025 semifinals after a 53-run win (DLS method) over New Zealand on Thursday at the DY Patil Stadium in Navi ...

14:32, Wed, Oct 22, 2025 Updated: 14:32, Wed, Oct 22, 2025 Vladimir Putin personally supervised a training exercise of Russia's nuclear forces on Wednesday, sparking fresh fears of World War 3. Russia ...