From parkrun to a hi-vis belt, our readers share the tips and affordable kit that helped make them fitter ...

And according to her, the benefits run truly deep.

Bollywood diva and reality show judge Malaika Arora has been going strong at her fitness end and never fails to share videos of her indulging in some intense workouts.

Bollywood’s fitness icon and reality show judge Malaika Arora continues to inspire fans with her unwavering commitment to health and fitness. At 51, Malaika recently shared a powerful workout video ...

The Biggest Loser's Jillian Michaels detailed her decision not to be in Netflix’s docuseries Fit for TV: The Reality of the ...

In the glamorous world of entertainment, maintaining a healthy and fit lifestyle is often seen as an essential part of the profession. However, for many stars, fitness is not just about ...

John Oates tells PEOPLE all about how one of the most fulfilling moments of his career was met with one of the most difficult ...

Jeffrey Epstein's associate has moved to the same prison camp as Elizabeth Holmes and Jen Shah. It's an improvement, according to a prison consultant.

There’s a “concentration of pure talent” in Mount Gretna, said John Weaver, president of the Pennsylvania Chautauqua ...

While the Eremito Hotel, which is set in a 14th-century monastery in Italy’s Umbrian Valley and exclusively for solo travelers, takes things perhaps to an extreme: the property is TV-free and internet ...

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SHIRLEY Ballas stripped to a patterned bikini as she told fans she was “getting in shape” for Strictly. The head judge on the ...