The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Chelsea boss Enzo Maresca has been speaking to the media before Wednesday's Champions League game against Qarabag (kick-off ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Just west of Faro in the Algarve, Quinta do Lago may be best known as a world-class golf resort, but it also has a ...

Just as you would schedule a workout, find time for your emotional health too. The stronger your emotional core, the lighter ...

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam shows you how to make a weekly workout ...

A detailed explainer on what the cameras captured, how the White House responded and why the moment has political ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his down to earth demeanour, that he frequently displays on social media.

Liam Hemsworth recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a ...