Livvy Dunne opens up on long-distance life with MLB beau Paul Skenes

In an exclusive chat with the Daily Mail on the red carpet at Michael Rubin's Fanatics party in San Francisco, the former ...

'These 3 Changes to My Routine Helped Me Regain Muscle and Strength in My 60s'

"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...
Bodybuilding Bros on MSN

How to get shredded in a busy lifestyle: Important and healthy tips

Based on expert advice from fitness trainers Cory Gregory, Chris Feather, Kev Toonen, and dietician Harriet Walker. Whether you’re a parent or simply a working adult, finding time fr fitness in the ...
FOX 4 News Dallas-Fort Worth on MSN

Denton man charged with indecent exposure at University of North Texas

A 27-year-old man was arrested after allegedly entering women's locker rooms and restrooms at a Denton gym and the University of North Texas campus.

Like Simone Biles, Winter Olympians can experience 'twisties,' too

Simone Biles made "twisties" a popular term after the Tokyo Olympics. It also affects extreme-sport Team USA members at the 2026 Milan Winter Games.
Fit&Well

Build strength, stability, and mobility in your lower body with these five physical therapist-recommended exercises

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...