Sprawling across 27,000 sq ft, the sparkling new Wellness Club at Shangri La Eros New Delhi offers everything you need for a ...

Beyond being a great sports club, Royal Marshall helps young athletes achieve their ambitions. Squash is now seen as a ...

We are also pleased to be creating new career opportunities for Cheltenham and Gloucestershire, and we'll shortly be ...

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Ready to torch calories in less than 30 minutes? This high-intensity interval training (HIIT) session is designed to help you ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

After struggling to keep up with Europe for more than a decade, Team USA’s pool team acquired an unlikely star: Russian world champion Fedor Gorst.

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...