As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

Sprawling across 27,000 sq ft, the sparkling new Wellness Club at Shangri La Eros New Delhi offers everything you need for a ...

Beyond being a great sports club, Royal Marshall helps young athletes achieve their ambitions. Squash is now seen as a ...

An average single girl likes men who care about women’s cricket, skip the ‘harmless sexist jokes’ and listen to them rant ...

We are also pleased to be creating new career opportunities for Cheltenham and Gloucestershire, and we'll shortly be ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of ...

The opening date for a state-of-the-art gym and health club in Harlow has been revealed. The new David Lloyd club in Harlow ...

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...