Greespi is a whole functional food that preserves the natural architecture of nutrients: proteins, minerals, vitamins, and ...

Discover the best foods to restore gut health post-antibiotics, featuring insights from gastroenterologist Dr. Joseph Salhab.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Eating about four to five ounces of Atlantic salmon, or three grams a day of the omega-3 fatty acids, appears to be the optimal amount to reduce blood pressure, according to the American Heart ...

Here’s the kicker about heart health: it often feels complicated because of the guidelines and restrictions it comes with. What to eat, what to cut down on, what processed foods and drinks to limit, ...

Supporters say restrictions curb disease and protect taxpayer dollars, while critics argue they unfairly control low-income ...

Side note: All beans and legumes are great for your gut health—kidney beans, lentils, chickpeas, peanuts—your pick. “Not only ...

ABC News spoke to public health experts about what constitutes as an ultra-processed food and the negative effects they can ...

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the three qualities to look for to tell if a food is gut-healthy.

From coconut oil to vegan burgers, these are the ‘healthy’ foods that have died out for good reason... Over the years, ...

People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...