It's why the FDA recently rewrote the rules for what can legally be called "healthy." Now, a product has to contribute ...

Over half of what Americans eat is ultra-processed, which can take a toll on your health. Learn how to spot these foods, why ...

A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.

Keeping your ears sharp is more important than ever, especially in today’s world of never-ending noise. While factors like genetics, noise exposure, and aging influence hearing, some other factors are ...

You might think that grabbing an organic snack from the store is a healthy option, but many of these packaged organic snacks ...

The feeling of hunger and the urge to snack can derail even the best intentions. But the key to managing cravings isn't about ...

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated ...

Texas' Supplemental Nutrition Assistance Program (SNAP), known nationally as "food stamps," is a cornerstone in the fight against hunger. Administered by the Texas Health and Human ...

A landmark study has found that certain additives in ultra-processed foods hold a higher risk of death, while others could ...

In this Saturday edition of Business Insider Today, we're giving you the ultimate guide to enjoying the US Open tennis tournament.

From ‘high protein’ cereal bars to low-fat yoghurts and plant-based ready meals, ultra-processed foods are often disguised as healthy choices. Hannah Twiggs speaks to nutritionist Rob Hobson about how ...

Broiled, grilled, or baked, this tasty, fleshy fish is rich in omega-3 fatty acids that improve the metabolic markers for heart disease. It also has rich levels of selenium, an antioxidant that ...