Buffalo Bills legend Jim Kelly embraces grandfatherhood as his grandson, Beau Hunter Bean, faces health challenges. Little ...

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry ...

The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

This Mediterranean diet breakfast plan has shareable brunch dishes like quiches and egg skillets and easy smoothies and oats ...

Eating about four to five ounces of Atlantic salmon, or three grams a day of the omega-3 fatty acids, appears to be the optimal amount to reduce blood pressure, according to the American Heart ...

For Real Fest's attendees could set their light-up bracelets to red for 'open to love' and blue for 'I’m shy, please approach me first'. Read more at straitstimes.com. Read more at straitstimes.com.

Let fall flavors shine with easy, healthy dinner recipes that you can feel good about serving all autumn long, from squash and kale to sprouts and sweet potatoes.

Heading off to university is a big step – not just for students, but for the families helping them prepare. With tuition fees rising to £9,535 a year for some students, an incr ...

Lidl GB has blown past its target of increasing private-label plant-based sales by 400% by 2025, recording a rise of 694% in the last five years.

Looking to build muscle and boost recovery? Add these high protein foods, such as Greek yogurt, eggs, tofu etc, to your diet to fulfill your daily intake.

A boy scales the trunk of a jackfruit tree, pawing at his prize, yellow and swollen. Down the road, another child runs beside ...

‘Technically, each grain kernel has three key parts: the bran (fibre-rich outer layer), the germ (nutrient-packed core with vitamins, minerals and healthy fats), and the endosperm (the starchy middle) ...