Green beans produce pretty quickly -- from seed to harvest, some varieties only take about 50 days. Here's when to plant for ...

Buffalo Bills legend Jim Kelly embraces grandfatherhood as his grandson, Beau Hunter Bean, faces health challenges. Little ...

Find out the health benefits of kidney beans and try these eight plant-based, high-protein recipes full of nutrients.

Enjoy one of these delicious, high-protein dinners packed with probiotic- and prebiotic-rich foods to help support gut health ...

Although beans have been christened the musical fruit, eating a lot of beans will provide many health benefits that outweigh their gassy after-effects.

Beans were expected to be a crucial part of the guidelines after the DGAC’s 2024 report concluded that Americans fell short on more than protein, and as the bean market rose by 30%. “There might be a ...

These new gut-healthy lunch and dinner recipes, like white bean salads, creamy pasta and grain bowls, are all ...

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry ...

The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

Overeating beans might cause diarrhea due to excess fiber, but it isn't the most likely possibility. An allergy, immune dysfunction, or a food intolerance are more likely to trigger digestive ...

Discover 10 dietitian-approved breakfast ideas packed with whole grains, fruits, lean protein, and healthy fats. These easy, heart-healthy meals go beyond oatmeal to support cholesterol, blood ...

Dr. Neelendu Dey, who researches how gut microbes could prevent colon cancer, is mostly plant-based but still enjoys his ...