Plain kefir is nutritious, but the added sugars in sweetened kefir can spike your blood sugar. The amount of kefir you drink and the foods you eat with it can also affect blood sugar. Choose plain, ...

Sioux Falls representative Taylor Rehfeldt, a nurse outside of the session, described soft drinks in House Bill 1056 as ...

Regular soda is high in added sugar, which can raise your risk of health issues such as type 2 diabetes, obesity, cavities, ...

Your ‘healthy’ soft drink habit might be quietly hurting your liver if they want his help or not.

Under the proposal, people buying groceries in Colorado couldn’t use SNAP to pay for drinks containing sugar or artificial sweeteners, unless they contained milk, a milk substitute, or at ...

GLP-1 supplement drinks are gaining popularity in the health and wellness realm for their potential to boost overall ...