No more "spring forward, fall back"? Texas is trying to make it happen! Would you support permanent daylight time in your ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without support and skills to do so, can heighten their sense of fear and insecurity, ...

Efforts to "lock the clock" on either standard time or daylight saving time could find a new home within the MAHA movement.

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it’s going off an hour late. Pro: You might get more sleep. Con: Your cat won ...

President Trump says turning the clocks back is ‘a big inconvenience and, for our government, A VERY COSTLY EVENT!!!' ...

Congress considers ending daylight saving time again after former House Speaker Nancy Pelosi failed to advance the 2017 Sunshine Protection Act.

Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...

Do clocks go back for an extra hour of sleep this weekend? What to know about the fall time change 2025, when daylight savings start and ends ...

Connecticut will "fall back" to Eastern Standard Time on Nov. 2, giving people one hour of extra sleep for one night, but ...