Rather than panicking when her progress plateaued mid-challenge and scrapping her plan altogether, Sarah simply adjusted her ...

This Healthy Lemon Garlic Salmon is easy to make and ready in under 15 minutes. It's healthy, low calorie, and only uses a ...

This meal plan features anti-inflammatory foods like salmon, berries, greens and beans to lower your risk of dementia.

With guidance from veterinarians, we chose the best dog foods for puppies, adults, and seniors. Our top picks include wet and ...

Let's explore new ways to evaluate if you have excess, health-damaging fat on your body. Using your BMI is outdated. Instead, you want to determine your waist size by measuring your circumference at ...

Still searching for an ideal place to take your loved one out to lunch or dinner on Valentine’s Day? Or looking for a place ...

A red list of banned items has been drawn up by the education authority in Abu Dhabi, outlining a range of products which can no longer be consumed on school grounds – whether provided by the school ...