"Along with hot flushes, night sweats, eroding bone mass, thinning skin, and a new chin hair, I have also developed sound ...

Aerodynamics explains how airplanes fly through the interplay of four fundamental forces: lift, weight, thrust, and drag.

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Twinkle Khanna opens up about her menopause journey and shares her strength-building routines during this transition.

EXCLUSIVE: Morgan Hewlett had thought she had pulled a muscle, but the pain in her chest turned out to be far worse during a ...

Cardiologist Dr Bhojraj reveals weight loss struggles stem from metabolic inflammation, not just diet and exercise, ...

For their first year competing, Robert Krisch and Pieter Vorster did well at the Strict Arm Curl and Freestanding Curl Federation's world championships.

A worker challenged her dismissal arguing employer failed to consult about redundancy and made assumptions she would not ...

Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...

St Joseph Engineering College (SJEC), Vamanjoor students exhibit excellent performances in VTU State Level Powerlifting Championship organised by RVITM, Bengaluru on November 7 & 8. The teams ...

Want to burn fat? Try these simple yet powerful 7 isometric exercises that tone your lower body, improve endurance, and help ...

Skip painful planks and try these six joint friendly standing exercises to build core strength, balance, and stability after ...