Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Students frequently experience academic pressure and heightened expectations. The prospect of facing comprehensive assessments can trigger overwhelming stress and anxiety, which if left unchecked can ...

Learning to budget, fight back against online misinformation, and speak more clearly are all skills that children will soon ...

On Stress Awareness Week, Dr Jo Burrell explores how chronic stress is harming the HR profession – and why only systemic ...

While she admits it wasn't sustainable, the actress says that she was ultimately rewarded for her perfectionism ...