Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Students frequently experience academic pressure and heightened expectations. The prospect of facing comprehensive assessments can trigger overwhelming stress and anxiety, which if left unchecked can ...

Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.

In today’s high-speed society, stress seems to lurk around every corner. With work deadlines, constant connectivity, and ...

Learning to budget, fight back against online misinformation, and speak more clearly are all skills that children will soon ...

People of all ages worry about under-eye puffiness, which is often brought on by stress, sleep deprivation, dehydration, or unhealthy eating patterns. In a recent social media post, dermatologist ...

The Indian academic system is characterised by very rigorous curricula, intense competition, and a strong emphasis on examinations. While these aspects can sometimes be beneficial in fostering ...

Rashid, M. and Johnston-Wilder, S. (2025) Building Bridges, Not Barriers: A Brief Study of Developing Mathematical Resilience in FE GCSE Mathematics Resit Students. Creative Education, 16, 1637-1650.

The increase in cortisol following exercise was interpreted not as a sign of increased stress but as a reflection of more typical hormonal activity. The researchers noted that this pattern aligns with ...

Hereditary angioedema (HAE) doesn’t just cause swelling and discomfort; it also brings uncertainty to everyday life. This rare genetic condition causes sudden swelling attacks that are unpredictable, ...

First-hand perspectives from five CEOs on transforming tension into purpose. by Rachel DuRose To reach the C-suite, you’ve likely had to navigate many high-pressure situations, make-or-break decisions ...