But Hamilton’s alternative to fast finish long runs for more experienced runners is to try a faster segment in the middle of ...

Michael McMillan’s stakes-winner Dirty Rich will stretch out from three consecutive sprint stakes efforts when he makes his Empire State debut in Saturday’s Grade 3, $300,000 Gotham, at Aqueduct ...

Goal-setting, and progress toward those goals, can mean many things, including running longer, running faster, and running more often. Your goals can also be metric-free, such as wanting to run in new ...

Michigan basketball overcame Minnesota's zone defense with key 3-pointers, led by freshman Trey McKenney, to win and eye the Big Ten title.

‘Learning to run totally changed my life’ ...

Today I tracked how fast I can run 1 mile in a backbend!!! This was one of the hardest things I've done. To prove I actually did it, I had my Apple Watch track the whole thing and got some hand ...

“Too many GPUs makes you lazy,” says the French startup’s vice president of science operations, as the company carves out a different path than the major US AI companies. On Wednesday, the Paris-based ...

“Fartlek” comes from a Swedish term meaning “speed play,” and it’s usually described as something you just go out and do for funsies. You choose a landmark—say, a mailbox up ahead—and decide to run ...

Here are five things to look out for in the EFL this weekend. Eric Ramsay was sacked after West Brom failed to beat Charlton ...

Hip hop's journey from the Bronx to a global force ...

The golden glow of Italy fades fast as the Toronto captain heads straight to Florida, trading an Olympic celebration for a ...

OC native Cole Patterson introduces Civiq, a tool to help candidates and their staffs understand important and interesting information about voters.