Taking care of yourself as you age is becoming a huge expense for the record 4.18 million Americans who turned 65 last year. According to actuarial firm Milliman, the average person in this age group ...

A simple daily skin care routine includes cleansing, serums, moisturizer, and sunscreen. Match products to your skin type to avoid irritation or breakouts. Patch test new products for 48 to 96 hours, ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more. But ...

Every Time I Walk Into My Son’s Room, I’m Confronted With Something Unsightly. This Is Getting Out of Control.

Helping With Grandkids May Slow Cognitive Decline Jan. 29, 2026 Helping care for grandchildren may offer an unexpected boost to brain health later in life. Researchers found that grandparents who ...

BMJ Supportive & Palliative Care accepts submissions of a wide range of article types, including Research Papers, Reviews and Educational pieces. The Author Information section provides specific ...