After years of sleepless nights, Lucinda Cross, 47, was at her wit's end. She was constantly drained, mentally foggy and felt ...

RED WING, Minn. -- Lavender aromatherapy can help people suffering from dementia sleep easier -- that's according to a new study conducted at an assisted living center in Red Wing. During a week in ...

A randomized trial conducted at Sanbo Brain Hospital in Beijing, China, suggested that aromatherapy with lavender (Lavandula angustifolia) essential oil may play a relevant role in the postoperative ...

Aromatic oils with lavender flowers on marble background, seen from above Patients who wore patches infused with lavender essential oil were better able to stay asleep throughout the night. Kimberly ...

Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it just clever marketing? The trick, we're told, is to spray lavender scents on pillows to not only help ...

"Lavender oil is the queen of the scents when it comes to helping sleep," Melinda Ring, MD, executive director of The Osher Center For Integrative Medicine at Northwestern University, told POPSUGAR.

Next time you’re lying awake at night, type “lavender” and “sleep” into Amazon. You’ll be amazed at the endless list of results. Lavender sprays, lavender oils, lavender pills, patches, salts and ...

Lavender flowers were used by ancient civilizations for more than just its irresistible smell. “Lavender has been used for thousands of years by a host of civilizations,” says Kavita Sahai, certified ...

Falling asleep doesn’t always come easily to everyone. If you’re someone who counts sheep or tosses and turns in bed, essential oils may provide some relief on your journey to better sleep. Essential ...

Essential oils are extracted from plants and used to add fragrance to a room. They also offer a host of psychological and physiological benefits — from treating headaches to boosting mood to reducing ...

What It Is Lavender (Lavandula angustifolia) is a pretty garden favorite with slim, sage green leaves and spiky purple flowers. What Folk Medicine Says During the Middle Ages, the herb was used as an ...

We'll do anything for a good night of sleep, so we set out to find out: Do essential oils really help you sleep better? And if so, which ones should you try? Good news for those looking for an ...