Being able to defend yourself or help someone else in a threatening situation is a skill that every South African should know ...

For all the beloved characters within the Marvel Cinematic Universe, there are a fair share of names that irritate instantly.

Chinese President Xi Jinping, also general secretary of the Communist Party of China Central Committee and chairman of the ...

An Omaha resident and jiu jitsu pioneer, is overcoming multiple myeloma with the help of his passion for martial arts and the support of his community.