Flaxseeds, a nutritional powerhouse, offer superior blood sugar regulation compared to flaxseed oil due to their fibre and ...

If you want to add drinks to balance hormonal health, especially if you experience imbalances, then consider adding some expert-recommended drinks. HT Lifestyle reached out to Dr Tripti Dubey - Sr.

A German project, backed by the Schleswig-Holstein Energy and Climate Protection Agency, aims to develop small-turbine rotor ...

Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can ...

“While there’s no ‘best’ time to enjoy an apple, research suggests that the morning may be an ideal time to maximize the fiber benefits,” says Avery Zenker, RD. Whether you add some chopped apples to ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

From cleaning up vegetable beds to adding lime, these simple autumn chores prevent disease and prepare your soil for next ...

Avocado toast provides heart-healthy fats, fiber and vitamins to keep you full and energized. Peanut butter toast packs ...

Shaped Champion There's something poetic about how walnuts are linked to multiple health benefits and have an impressive ...

Learn about the transformative role of composite materials in construction, enabling stronger, lighter, and more sustainable ...

This autumn, ‘unsung hero’ farmers are hard at work giving nature a helping hand for the seasons ahead, providing wildflower ...

Unlike other seeds, such as flax (best eaten ground) or chia (best soaked), pumpkin seeds are ready to eat and still deliver plenty of fiber and polyphenols (natural compounds found in plants and ...