Learn how to make flaxseed gel at home to nourish hair, tame frizz, define curls, and promote growth with a natural, chemical-free DIY solution.

Flaxseeds, a nutritional powerhouse, offer superior blood sugar regulation compared to flaxseed oil due to their fibre and ...

If you want to add drinks to balance hormonal health, especially if you experience imbalances, then consider adding some expert-recommended drinks. HT Lifestyle reached out to Dr Tripti Dubey - Sr.

If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among the many superfoods that promise thicker, healthier locks, flax seeds — or ...

Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can ...

“While there’s no ‘best’ time to enjoy an apple, research suggests that the morning may be an ideal time to maximize the fiber benefits,” says Avery Zenker, RD. Whether you add some chopped apples to ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

In today’s fast-paced life, many of us look for natural ways to keep our hair healthy and strong. Flaxseed gel has become a favourite for those seeking a chemical-free solution. Made from simple ...

From cleaning up vegetable beds to adding lime, these simple autumn chores prevent disease and prepare your soil for next ...

Avocado toast provides heart-healthy fats, fiber and vitamins to keep you full and energized. Peanut butter toast packs ...

Seed cycling can be beneficial for women's menstrual health. Dr Priyanka Reddy explains how it is done and the various benefits. Seeds are more than just a crunchy addition to your meals - they are ...

Learn about the transformative role of composite materials in construction, enabling stronger, lighter, and more sustainable ...