Sports watches, massage guns, smart rings, portable saunas… I could go on. There has never been more tech promising to keep you fighting fit, but here's the tech I personally use ...

The best foot spas with heat, jets, and massagers to ease foot pain from arthritis, for plantar fasciitis, standing all day ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Top product picks from Health-E Commerce(R) employees showcase ways to gift yourself or a dependent with tax-free funds--while spending remaining 2025 flexible spending account (FSA) funds before the ...

An emerging body of science suggests that everything from visiting gallery shows to taking on your own creative projects can ...

When you're on a fixed income, you need to be extra careful with what you spend money on. These are some of the most common items seniors waste money on.

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design massively undermine its value.

Known as ergogenic aids, these tools support both the body and mind, making it easier to push past obstacles and achieve ...

Bradley Carden's journey into the realm of recovery technology began with skepticism. With a background in science and engineering, he initially dismissed red-light therapy as simplistic and unproven.

According to FSA Store(R) experts, approximately 70% of people who are enrolled in FSAs have some type of deadline extension. However, low un ...

Hypervolt vs Theragun: Which massage gun is worth your money? Compare specs, power, battery life, and value to find the perfect recovery tool for you. The post Hypervolt vs. Theragun: Which Massage ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...