A long-term study reveals how one popular eating pattern significantly lowers the risk of both major stroke types for women.

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...

A long-term study found that women who closely followed a Mediterranean diet had a much lower risk of stroke. The strongest ...

Eating more like the Mediterranean may quietly cut women’s stroke risk—possibly by a lot. Women who closely followed a ...

Better alignment with Mediterranean diet patterns is associated with reduced risks for functional worsening in individuals with early MS.

A new study involving more than 100,000 women has found the Mediterranean-style diet significantly reduces the risk of all types of stroke.

Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...

A Mediterranean-style diet of vegetables, whole grains and extra virgin olive oil may help reduce the genetic risk of dementia and even Alzheimer's disease, according ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

Kirkland Signature salmon fillets, frozen berry blends, and stuffed peppers are essentials for me. I usually stock up on organic feta, pita chips, and hummus at Costco. When I visited Spain and Greece ...

Adopting a Mediterranean-style diet may help reduce the risk of gum disease, according to new research. People living in the UK and following a diet close to the Mediterranean diet are more likely to ...

Women who regularly follow a Mediterranean diet show a lower risk of stroke, according to a new study. View on euronews ...