A training programme is helping Cumbrians boost their confidence and develop new skills. Delivered by PHX Training, the scheme supports people with learning disabilities, and additional needs in ...

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Dearest gentle reader, this author eagerly presents a new eatery from Rockville Centre fit for this year's diamond of the season: The Pink Café and Bakery has a "Bridgerton"-esque romantic ambience.

Running is a sport that doesn’t require much to get started. For the most part, you can start running today if you have a good pair of running shoes and comfortable clothing. However, if you want to ...

More than 120 people have applied for engineering apprenticeships at Wrexham-based manufacturer Jones Village Bakery. The number is a stark contrast to the six applications that it received the ...

February 20, 2026 • The record producer, director and composer talks jazz, being in the room with stars like Willie Nelson and Paul Simon, and we find out the backstory of one of the most curious ...

Strength training builds muscle, which can boost metabolism and help with weight loss. Resistance exercises preserve muscle mass while reducing body fat. Adding resistance training to your routine, ...

Aromas of cinnamon, spice, and everything nice. You can get your sweet tooth fix at these local bakeries and confectioners who make their treats in-house. Also, be sure to get there early before they ...