It takes a village to raise a child. Sometimes we need a little extra guidance from the stars to manage motherhood. Momscope is here to help.

Luca Padua is part of a new generation of big-wave surfers redefining what’s possible at Mavericks. Born and raised in Half ...

Taum Sauk Mountain State Park features the state’s highest point at 1,772 feet above sea level, accessible via a short, easy walk. The park protects part of the St. Francois Mountains, formed by ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...