A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.

Whenever you’re feeling stiffness or pain in your joints from your Rheumatoid Arthritis, your first instinct might be to just ...

Daily physical activities play a far greater role in the well-being of patients with osteoarthritis than handgrip strength or ...

Repairing injured knees and protecting against arthritis could be one step closer after scientists discovered how to block a key protein linked to ageing. Arthritis is a common condition that causes ...

Objective To investigate the impact of knee joint loading exercise on articular cartilage in people at risk of, or with established, knee osteoarthritis (OA) by conducting a systematic review of ...

The well-used pool at Cavanagh Recreation Center had to be temporarily closed for safety reasons, city staff said.

THE sun has not yet risen in Senegal's capital, Dakar, but about 100 people in swimsuits and life jackets already crowd a section of beach, ready for aquagym class.

Senegal's first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

Every day, dozens of locals gather in the YMCA pool for Aquafit — a low-impact, high-energy class that’s as much about ...