Celebrating the end of her Whirlwind tour, Lainey Wilson got a hilarious surprise when Ernest decided to embrace her persona.

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance.

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

The model and wife of Ice-T appeared on Bunnie Xo's Dumb Blonde podcast this week, where the pair bonded over their spicier ...

Ensworth QB, Wyoming commit Taylor Hasselbeck's grandfather, father, uncle played in NFL, but mom Elisabeth was his first ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

Eagles' short-yardage signature play has become one of the most controversial issues in the NFL and the Packers are the team that proposed getting rid of it during the offseason.

At 4-5 with three games to go, UNC has at least given itself a puncher's chance at playing one more football game in December ...

The measures – known as Article 4 – would make it mandatory for developers and landlords aiming to convert a property into a ...

Fitness coach Jeff Cavaliere broke down five dynamic stretches that can be done anywhere and will make anyone feel ten years ...