Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...

Espresso and other coffees can perk you up and have health benefits, but too much caffeine may cause side effects.

A huge new study pinpoints the exact amount of coffee to maximize health benefits and minimize sleep problems.

People are using GLP-1s to cut back on alcohol use disorder, but there are already three FDA-approved drugs: naltrexone, ...

Many people rely on coffee to feel alert and energetic, but drinking your cup of joe at these specific times can maximize its energy-boosting benefits.

Those drinking hot water for specific health goals may be disappointed.

We all do it, but how does it impact your body?

We love to argue about grind size, obscure blends and pour-overs, but too rarely talk about the thing that actually determines whether a cafe matters.

The number might surprise ...

Lexi Jones, the daughter of David Bowie and Iman, detailed her experience in a wilderness therapy program during her teenage years while her late dad battled cancer.

Ritesh Bawri had never worked out in 25 years and turned his life around at 40, after a diabetes diagnosis came knocking with ...

Columnist Kristin Neva describes the adjustments she and her husband, Todd, have made to ensure he's comfortable in his new power chair.