Walking and swimming aren’t enough. Here’s the overlooked routine now considered essential for staying mobile after 60.

Longevity training isn’t just about living longer—it’s about staying strong, independent, and disease-free as you age.

Though replaced by the council tax – a property-based levy based loosely on the rates system she had so despised – this ...

Lyford Cay Foundations awarded $174,500 in community grants to 18 Bahamian non-profit organizations in its summer and fall funding cycles, reaffirming its commitment to expanding access, strengthening ...

The natural surroundings of Bamberg offer peaceful beauty and recreational opportunities that contribute significantly to quality of life. The region’s rivers and streams provide serene settings for ...

One viewer joked that the owner might as well play along since he’s “already awake.” ...

The executive producer sits down with Billboard discuss new changes, a new label affiliation and her thoughts about judges Lionel Richie, Luke Bryan and Carrie Underwood.

Height is a topic that often sparks a mix of curiosity and envy. We frequently hear the advice, ‘Go outside and play if you want to grow taller,’ but is there any scientific weight to this claim?

Birmingham City Council says it is no longer 'bankrupt' but warned it has still been hit by high levels of inflation ...

Buddy Portugal Award recipients, from left, Jenna Arceneaux, Jennifer Tertulien and Valerie Kahan. The annual Red Tie Soirée broke attendance records and ...