Minus The Gym on MSNOpinion
Stop Doing Wide Push-Ups Wrong: Form & Variations
How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...
Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.
Jason Smith on MSN
Shoulder Workout Challenge: Arnold Press and Beyond
Push your limits and build strong, defined shoulders with this full routine. #UpperBodyChallenge #ShoulderWorkout ...
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