Where to power through perimenopause with strength training in the Charlotte area

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Finally, a running shoe that actually works for lifting too — and it’s a total game changer

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer — and the results impressed us ...
Adirondack Daily Enterprise

Study: TL Civic Center draws 5x economic value than it costs

Last week, the community learned just how much the Tupper Lake Memorial Civic Center is estimated to be worth. A study ...
Philstar Life on MSN

LOOK: Celebrity couples, 'Physical: Asia' stars spotted at Hyrox Seoul

HYROX Seoul in South Korea was a star-studded affair. The indoor fitness competition held its global fitness race on Nov. 8 ...