Drown out the noises that keep you up at night.

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Rory McIlroy got a little bit of everything in the Genesis Invitational and shares the clubhouse lead with Jacob Bridgeman after a 66. Aaron Rai is one shot ahead but has two holes left to ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

He describes it as 'blocked pattern burnout'.

In Guadeloupe, a land of volcanoes, rainforests and hot springs, you may find yourself canceling your other plans so you can ...

When I booked my first solo trip for my birthday, I felt nervous about celebrating all on my own. I surprised myself by having an amazing time.

Sometimes it seems like Costco sells it all, meaning the megastore's electronics section inevitably has deals and duds. Here's what to skip and what to buy.

In A Nutshell Nearly one in five people seeking help for bothersome tinnitus reported cutting work hours, stopping work entirely, or going on disability because of the condition Over half of study ...

Endurance racing is known to be hard work, but what about endurance driving? We ...

C.J. Adams spent much of his life in the hospital after being born with a congenital heart defect. Here's the story of how he ...