Festival season brings with it a vibrant shift in energy. Calendars fill quickly with family gatherings, cultural celebrations, travel plans, social dinners, and community events. It is a time marked ...

In the constant hustle to survive in this competitive world, meditation has emerged as a soulful and effective tool to protect mental peace and heal. In the post-COVID era, younger generations have ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

CBSE 2026 Board Exam Live: On the first day, Class 10 students appeared for Mathematics (Basics) and Mathematics (Standard), while Class 12 candidates for Biotechnology, Entrepreneurship, Engineering ...

University of Nevada, Reno business students gain real‑world experience through the AMA Collegiate Case Competition, working on a Major League Baseball case.

After four years of fertility treatments, one writer heads to the Himalayas for a dedicated fertility retreat—and returns ...

The Importance of Breast Health Many women overlook the significance of yoga and exercise in preserving breast shape. Breast health is a crucial subject, yet it often remains unspoken among women.

It may not feel like that much time has passed, but these a few key school experiences have changed since millennials were in ...

The question is no longer whether China will take part in global ocean governance, but whether it aims to shape it-- and potentially lead it.