African cultures have long valued natural movement and flexibility, particularly in the toes, which are crucial for balance and agility ...

With less than five weeks remaining until Selection Sunday for the 2026 men's NCAA tournament, some bubble teams are playing like they want to be part of the dance while others...aren't.

These “fun” moves bring the heat without going too hard on joints.

The Seattle Seahawks have won the franchise’s second Super Bowl title. Sam Darnold and the offense finally found the end zone on a 16-yard pass to AJ Barner early in the fourth quarter, while Jason ...

It all came down to Super Bowl LX. The Seattle Seahawks defeated the New England Patriots 29-13 on football’s biggest stage at Levi’s Stadium in Santa Clara to win the Vince Lombardi Trophy.

The ice dance competition began Monday at the Winter Olympics with the rhythm dance. Madison Chock and Evan Bates finished in second place.

After taking gold in the Olympic figure skating team event on Sunday evening, Madison Chock and Evan Bates will skate in the ...