The Healthy @Reader's Digest on MSN

I drank tart cherry juice every day for a week—here’s what happened

It's said to be a non-medicated sleep aid...but does it work? A sleep tracker device delivered the real verdict of drinking tart cherry juice every night for a week.
Real Simple on MSN

We asked dietitians what to drink before bed for better sleep—they all said the same thing

The secret to better sleep might be a few tart sips away.