Peppers, oranges, kiwi, and several other foods have more vitamin C than strawberries to help boost your intake and meet the ...
A team digging into PM2.5 — those tiny particles linked to breathing issues — is now looking at whether vitamin C has anything to do with how our lungs handle everyday pollution.
A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...
Herbs have been used as medicine for thousands of years, and even today, they can still play a part alongside conventional ...
12 best greens powders for a daily dose of goodness, tried and tested - Sip these supplements for boosted energy levels, better immunity, improved focus and more ...
"They can be unnecessary at best, and harmful at worst," she said ...
Radishes are a great source of vitamin C, providing around 14% of the recommended daily intake per 100 grams. This root ...
Marketing claims from the supplement industry often make us feel like we have to regularly take vitamins, but that isn’t ...
Protein shakes might get all the post-workout attention, but fitness experts say Vitamin C is the unsung hero of muscle recovery, injury prevention, and overall performance. Here’s why adding lemon to ...
Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain 'overdose' symptoms to watch out for ...