A large group of walkers braved bitterly cold temperatures in downtown Windsor on Saturday to help spread a message of peace ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

The best-selling author grapples with big questions about A.I., consciousness and the distractions polluting our minds.

Janis Jean GreveAmherst, MA - Janis Jean Greve passed away with close family by her side on January 29th.The tributes that have since flowed in to a great extent capture her core: kind, warm, ...

A group of two dozen monks are walking from Texas to Washington, D.C. - and millions are finding hope in their journey ...

In addition to the jigsaw contest, the Friends of the Jefferson Public Library will sponsor a Warehouse Sale beginning at 9 a ...

The India-based retreats offer residential, silent retreat environments suited to both beginners and experienced meditators, while online retreats make the same structured guidance available globally.

Kimberly Bradley is an arts writer who staves off winter doldrums by running long distances or obsessively knitting.

Higher states of consciousness are not hallucinations but authentic transformational experiences, mostly triggered by turmoil ...

The City of Santa Clarita welcomed residents Tuesday afternoon to the grand opening of a new Meditation Garden at Duane R.

There’s no shortage of smartwatches on the market, but do all of them provide accurate stats, helpful connectivity features, ...