Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...
Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.
A 64-year-old Colorado man nearly died after mistaking a near heart attack for heartburn, highlighting the critical importance of recognizing the ...
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Cream cheese + spicy giardiniera + lemon zest. Labneh + minced hot dill pickles + a spoonful of brine. Greek yogurt + salsa ...
If you’re fasting this Ramadan, a gastroenterologist explained the cause of some of the most common gut problems during fasting. He also suggested easy ways to fix these issues with good food and ...
A gastroenterologist reveals the surprising acid reflux symptoms that are easy to attribute to other health conditions. Plus, when to see a doctor.
Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.
Looking for some relief? This anti-inflammatory meal plan may be able to help.
In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health.
Learn about the triggers and treatments for excessive burping, including diet, hiatal hernias, and gastric ulcers. Plus, how ...
Millions of Americans suffer from gastroesophageal reflux disease, commonly referred to as GERD or acid reflux. With this ...