For digestive system cancers (DSCs), higher physical activity levels are associated with lower risk and mortality, according ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

Discover a study exploring how physical activity may influence psychological wellbeing in vitiligo patients, revealing ...

Eat balanced meals with enough protein, whole grains, fruits, and vegetables to give your body steady energy. Do regular ...

People born on November 10 are known for their natural vitality and strong health. With the right lifestyle choices—steady ...

In patients with elevated baseline amyloid, there was an association between higher physical activity and slower cognitive/functional decline.

A long-term study of Canadian adolescents suggests that being physically active may help protect against future symptoms of ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

“Encouragingly, the findings suggest that even a modest amount of walking each day, around 5,000 steps, is linked to a slower build-up of tau protein in the brain, one of the key drivers of ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.