Drown out the noises that keep you up at night.

Help your baby drift off to sleep with the best white noise machines. Explore our top picks, featuring soothing sounds and ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, a new study suggests. Researchers at the University of Pennsylvania, with ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

PHILADELPHIA -- Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of ...

A PRAM, clothes… it’s pretty easy to find a list of all the ‘must have’ baby stuff you’ll need as a new parent – but that’s ...

There’s no magic gadget that will instantly make a child sleep through the night. But the right tools – used well – can make bedtime calmer and nights less disrupted. To cut through the noise, we ...

Ear plugs are better than trendy "pink noise" for protecting sleep quality, according to new research. Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact ...

I tried Amazon's popular Big Red Rooster machine, a white noise machine for people who can't sleep. The sleep machine has over 22,000 five-star ratings, and this is my personal review.

The inexpensive Mzoo sleep mask blocks light without smothering your eyes. Here’s why I wear it every night ...