Asia athletes tested their endurance at HYROX Seoul 2025. The fitness event combined eight kilometers of running with eight workout stations at South Korea’s COEX Convention Center.

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

The all-rounder has not bowled in a Test match since March 2024 after a back injury but is hoping to contribute 20 overs this ...