Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

The Norfolk Family YMCA provides not only a place to gather and do physical activities, but also a place that offers a sense ...

Once you get into your 50s and especially your 60s, restaurants, stores, and even some "experiential" companies will begin ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

The indoor park, which connects the R.H. Stafford Library, YMCA and Stonecrest Senior Living, is a three-story building. On ...

Guzman Lethbridge Herald The Green Acres Foundation is bringing its first facility to the west side of the city as part of a ...

Ashtabula, Ohio might just be that hidden treasure you’ve been searching for – a place where your retirement dreams and financial reality can happily coexist. Nestled in Ohio’s northeastern corner ...

Northfield, Minnesota stands as that rare gem – a place where a modest monthly budget of $1,600 can support not just existence, but a genuinely rich life. This isn’t some remote outpost where ...

They say that health is wealth, which is why one local organization is helping seniors to stay healthy. The YMCA of Greater Erie partnered with Sarah Reed to host a senior health fair on Friday. Over ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...